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Submit Completion of Week 4 Workouts.
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Indicates required field
Name
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First
Last
Team
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14U
16U
Completed Lift 1
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Yes
No
Number of Full Set Completed (#1)
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Number of Full Set Completed (#2)
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Number of Full Set Completed (#3)
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Completed Plyometrics
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Yes
No
Completed Lift 2
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Yes
No
Number of Full Set Completed (#1)
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Number of Full Set Completed (#2)
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Number of Full Set Completed (#3)
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Completed Conditioning
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Yes
No
Comment
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