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Submit Completion of Week 3 Workouts.
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Indicates required field
Name
*
First
Last
Team
*
14U
16U
Completed Lift 1
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Yes
No
Total Number of Pushups In All 3 Sets
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Completed Plyometrics
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Yes
No
Completed Lift 2
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Yes
No
Completed Conditioning
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Yes
No
Comment
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