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Fill out to report that you completed each workout this week and hit submit.
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Name
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First
Last
Team
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14U
16U
Complete Lift 1
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Yes
No
Number of full sets completed during abs section?
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Complete Plyometrics
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Yes
No
Completed Lift 2
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Yes
No
Completed all plank sets without touching the ground?
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Yes
No
Completed Conditioning
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Yes
No
Time of first set in Drill #1
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Time of last set in Drill #1
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Time of first set in Drill #2
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Time of last set in Drill #2
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Comment
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